Keto BBQ Chicken Recipe

12 Jun 2020 no comments Office Categories Non Vegetarian

Keto BBQ Chicken Recipe

Nutrition Facts

  • Net Carbs: 3.2 g
  • Fiber: 1.8 g
  • Protein: 33.7 g
  • Fats: 13.9 g
  • Energy: 273.9 kcal


How to Cook Keto BBQ Chicken

  1. Heat oil in a pan or pot over medium-high heat.
  2. Add chicken pieces and fry until brown for only 3 minutes on each side. 
  3. Add Keto BBQ Gravy and cook for 7 minutes until gravy is bubbling.
  4. Serve with Cauliflower rice or have with Salad